Dear friends,

As announced in my recent update, I will keep you updated with my new healthy ice cream habit.

Today I had a self-made mango ice cream.

I used a frozen mango and a frozen banana.

If you want a more detailed instruction of how I make my ice creams, take a look at this post.

In a nutshell, you have to cut-up and freeze your fruits about 10 hours before you make ice cream. All you need is a strong blender (or a food processor) and a little bit of liquid (can be soy milk or just water). Only use very little water - just that the blender does not run hot. Blend it until smooth.

This is a great and easy way to introduce more fruits in your daily life! Hope to inspire you!

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If you like this fresh ice cream recipe, please consider taking part in the #HealthyVeganIceCream Challenge.

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Good luck and best wishes!
CU,
Chris aka smallstepschange 🐾

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