Hey everyone,
since my knee injury last month, I temporarily can't continue with my jiu jitsu training and am also limited to just upper-body exercises. That led me to work on things I used to train in the past but I haven't really had much time to work on lately. I'm again finding passion especially in gymnastics related exercises like front-lever (I'm still far from achieving it) or v-sit. There's always something we can get better at while waiting on the sidelines due to injuries.
Don't work through injury, work around it..
Side note: Pic has been taken in my friend's room. I do take supplements but gainers are not my thing :D...
Thanks for your time,
Martin