Karsten Warholm was just world champion on 400 meters hurdles. And you should do systematic, general and specific training to win!
Why does some people win competitions, and some lose? You can do whatever you want in life, and you can fill devil and good forces of ways of being. You should open the channels to get the information and the reflections that are possible, and that could give you some utility and benefits in life.
Karsten Warholm and his coach have a wonderful philosophy in life. First, you should be engaged in fitting. It is important to adapt yourself to every occasion and incident that can ever happen! The most important things in different sciences, are to do preparations and to do the necessary adjustments in life! And all is about who you are, and how you are using your body to different things. And different populations with people with different skin color have the same philosophy in life. You should make results and you should do some changes that changes the environments in the best way. And all import and all export is to do some sales to different countries that gives products to people, and to get a richer and better life!
The first thing you do in life is fitness. The next thing is to be fresh. You should be in good healthy mood and in good healthy brand image, to reach your goals as good as possible. Fresh is also about being engaged in what happens in societies from time to time. And the third thing is to be serious and funny about what you are doing when you are doing things, and why you do what you do when you are doing things!
Karsten Warholm is training much quality and quantity to reach his goals as good as possible. You should not do things in badly way, but you should get results and get achievements as you want. And you should get prices and quality on things in relation to what you offer! Karsten Warholm should also be engaged in doing the best things in training and in competition, and you should always copy the competitors, and when do it better than them. That is the situation in all scientific disciplines in all countries, and it has also been the way to do it through all history you can think of and find!
We should always train enough with quantity and with quality. And we should not train more than your body can master! Karsten Warholm is a sensible and a nap person, and he has enough sage to do his sport as good as possible. And maybe, he can put new world record! And he must always listen to the coaching manners to be prepared for getting new challenges! Karsten Warholm is just coming from a little village in Norway, Ulsteinvik! But little things can get big! We wish him good luck in the future to come!
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Sverre Larsen
Kristiansand, Norway
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