In the leaf of this plant, we can find a great nutritional content. Studies show that it has 7 times more vitamin C than oranges, 5 times more iron than spinach, 4 times more vitamin A than carrots, 4 times more calcium than milk, 3 times.
More potassium, than banana, and 2 times more protein, than yogurt, not to mention its significant amounts of hyperpotassium, phosphorus, magnesium, and other elements, such as phytonutrients which play an important role in the reinforcement of the system Immune system.
Awesome not yet the list does not stop here. Contains 46 powerful antioxidants, components that protect the body, from the exhausting effects of free radicals.