HOW STRESS OUR BRAIN AFFECTS

Stress and anxiety kill neurons and prevent the birth of new brain cells Stress is eliminated by bodily exercise Positive, future-oriented thoughts help the brain to focus in a constructive and non-destructive way Make your own decisions, do not use the brains of others to decide on personal issues in your life.Make mistakes, learn from them and in this way you will be enriching your brain and not others. Celebrities or political figures.

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Once you finish, your career continues to "learn new things.No matter your age, make reading a habit as your brain, continue to grow and expand your knowledge, as you feed it with new information. Your financial situation allows you. When your brain adapts to new places allows you, pay more attention to your surroundings.

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