The payout of my last Natto Hack enabled me to buy a Natto maker! Thank you very much for all your Votes and @knozaki2015 for helping with the translation and featuring me!

I bought a SYNTROX Germany JM-20W (https://www.syntrox.de)

You are able to change the time and the temperature. There is already 5 pre-set courses for Yogurt, Natto, Sake, Red Wine and Kimichi.

First I boiled the cups to clean and disinfect them

I prepared the Beans (see my last post for instructions) and put them in the cups

F2 is the NATTO Function, so I selected F2 and it automatically set 18 Hours as ETA.

18 Hours later, there was a sweet melody and the Soybeans changed into Natto!

You can see here that the Beans have been fermented correctly!

I can't believe how easy it is now to produce my own Natto, just boil the Soybeans and put one Natto bean in each cup and select F2. Life can be so easy!!!

If you have at least one Natto pack, you are able to produce unlimited amounts of Natto ;)

Now I can eat Natto everyday and my life quality has so much improved thanks to Steemit. I have the feeling, that since I am eating Natto everyday, my body is healthier. 

I love the fact, that I am able to eat Natto everyday, but despite from that Natto is one of the healthiest things I know of.

Let me introduce you to some health benefits of Natto:

Vitamin B2 

Usually Soybeans contain 0.3mg of Vitamin B2 per 100g, but Natto contains 0.56mg per 100g. The Natto bacteria increases the Vitamin B2 levels. It also helps to prevent arteriosclerosis, it has growth-promoting effect on children, it burns internal fat and improves your liver function

Vitamin K2

There is little Vitamin K2 in soybeans but the Natto bacteria increases the production of Vitamin K2. It is rich in natto and it helps strengthen the bones of middle-aged elderly women

Glutamic acid (type of amino acid ) 

It is the reason for the stickiness. It Protects the stomach wall and helps food move smoother through the intestinal tract

Nattokinase 

Dissolves blood clots in blood vessels and it seems to have positive effect on your heart

"Nattokinase (pronounced nat-oh-KY-nase) is an enzyme (EC 3.4.21.62) extracted and purified from a Japanese food called nattō"(Wikipedia)

Fermented Natto contains many more nutrients and  it could be considered a natural supplement.

Here is my other Stories: 

How to produce Natto 1 

How to hack a Britta Filter

If  you like my life-hacks, follow me @eyeye  

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Written by @eyeye

@knozaki2015 features authors and artist to promote them and a diversity of content.
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