Dear friends 💕,
This is my eighth daily ice cream post! As announced in one of my recent posts, I will keep you updated with my daily healthy vegan ice cream recipes. And today I cracked the 7 day mark, so I have been providing you with fresh ice cream pictures for a week. :)
This time, I made an experiment that turned out really great. This post is my entry to #fruitsandveggiesmonday hosted by @lenasveganliving. 😍 Thanks!
How to make an ice cream that consists of 100% fruits even more healthier?
Right! By including some greens. 🌱🌿
Fortunately, I have some nice beetberry (Latin name: Chenopodium capitatum or Blitum capitatum). It has many names, but a more prominent alternative is strawberry spinach. I love this plant! Will cover it in more detail in the next days: see here
Ingredients
For a very big portion (three people) you need about 500g of ripe bananas 🍌 (about 7 pieces) and about 60g greens such as beetberry (you can also use e.g. spinach)🌱🌿. If you are using a blender, some liquid (e.g. soy milk) is advantageous so that the blender can handle the frozen bananas.
Preparation
- First, freeze the bananas 🍌 for at least 8 hours.
- Put the greens in a heavy duty blender or a food processor.
- Cut the frozen bananas (you can also cut it before freezing)
- Add the chopped bananas and some soy milk into the blender.
- Blend everything until it is smooth and creamy.
There you have it! 😀
Your delicious banana ice cream with greens! It tastes a little bit like a sweet delicious green smoothie. 😋😋😋
I garnished it with some beetberry leaves.
Hope to inspire you! 💕
If you like this fresh ice cream recipe, please consider taking part in the #HealthyVeganIceCream Challenge. There is not much time left (all valid entries before Monday will count)
Good luck and best wishes!
CU,
Chris aka smallstepschange 🐾
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