The next time someone says something nasty to you- take a moment, count to 5 and breathe.
The next time some person gives you a dirty look for no reason- take a moment, count to 5 and breathe.
The next time you stub your toe on the table- take a moment, count to 5 and breathe.
The next time you wait in a long line and the person in front of you lets another push in front of them - take a moment, count to 5 and breathe.
The next time you wait for the bus and it comes a half an hour late thus making you tardy for work- take a moment, count to 5 and breathe.
Just remember, nothing lasts forever- those negative thoughts, sour moods, bad days, hurt feelings- they eventually go away. All things that are bad never stay bad, they either turn for the better or become valuable lessons to be learned.
This is life
All images and text published in this post are my original work.
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