💭Today's Running Contemplation:
Be disciplined, but never rigid. Be flexible, but don't get lazy.
Also... do try to run today if you can... running is the universal cure for almost anything...
If you do not run yet, and do not know how to start...I've written a blog Manual for wannabe runners, where you can find tips and tricks, how to start running.
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Running fuel was ready in a new coffee mug I got for the Valentine's (thank you @blockchain48!). BTW: I am a serious coffee lover and coffee is good for runners. Also: I like this colorful Dunoon mug and I like cats. So:all is in sync here 😻.
(Source: Personal archive)
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Sunday is for the long run. But no long run happened. In general, I consider myself as a disciplined runner, but I also do not push into something when all my senses are saying against it. So I thought that at list the minimum 2 km should happen at a faster pace. And this was done beautifully.
Daily run #627 on 18.2.2018
Also, the streak run continues: daily runs since 30th of May 2016.
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I plan to get my next medals on:
- Istrian Marathon - I am going for half-marathon only and It will come handy as part of my training for the full marathon.
- Next full marathon will very likely be the Toronto marathon.
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Listening or should I say ruminating about the wisdom of Rumi (presented by Brian Johnson - you can find it here. A lot of know-how about self-mastery, self-control and especially about patience and long-term goals. All of this is very useful stuff for running and life in general.
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Honored, happy and proud to be part of Runningproject. Join this nice project if you are a runner on Steemit! Isotonic can help you run "regenerate" after your run!
I also participate in runforsteem.
