Day 4:

Only water, fresh juices and herbal teas

Couldn’t resist a late night snack

grapefruit basic with a bite
1 grapefruit , 1 , 2 , 1 stick celery, 1cm ginger root

For today I de-dusted my juice bible which came as a side dish to my juicer.
It was good to taste the freshness again.

The Big Book got even bigger in 2009

Before my second practice i drank the delicate pale, the raw youth!

delicate pale
2 sticks celery, 1 pear

And before bed something more hardcore, the green lullaby (the glas was chosen purely coincidentally. ✌️ ☮️ )

Lettuce contains lactucarium, also known as lettuce opium.
There are rumors that in the mid-1970s, lettuce opium was resurrected as a legal psychotropic or mind-altering drug by members of the American hippie movement; one dealer reportedly cleared $1,500 daily selling lettuce products.
straightdope

green lullaby
½ lettuce, 2 apples, ½ lime, 1 small handful spinach

For the next 4 days see the overview in my post Spring Cleaning