8 Day Cleanse: Day 5 [Week One of Six Week Health]

Day 5:

Only water, fresh juices and herbal teas

Second day of the juice only fast, coincidentally also a 🌚 day and no ashtanga practice, so I don’t need that much energy anyways.

But I had to do a at least a moderately intense short core workout, not working out at all makes me kinda nervous😄

Today’s special is the green citrus

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green citrus
1 handful spinach
1 stick celery
1 orange

Second course is a bowl of tropical pear

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tropical pear
6 pears
½ pineapple
1 lime

The pears gave this juice a nice creamy consistency, taste was similar to a banana shake. Enough for today, maybe i will work my magic later for a late night juice, but at the moment I am full.

For the last 3 days see the overview in my post Spring Cleaning

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