The Medicinal Cooking Collective Recipe Book #2: The Liver / Wood Element -

THANK YOU TO ALL WHO TOOK PART!

As you can see below, we had a very green and liver friendly week in this second Medicinal Cooking Collective Challenge! We had around 10 people join in, and between us have covered a pretty interesting range of dishes! There are a few here that I will be trying out, and one of them for lunch today! That is the best part about this challenge, that we can learn and try things out that we would never have thought about otherwise.


This week the medicinal ingredients that we used include cauliflower, broccoli, celery, parsley, coriander, basil, kale, green onion, spinach, rhubarb, avocado, buckwheat, dhal / lentils / dandelion and wild herbs, garlic, lemon, lime & pomegranate! There are main courses, desserts, and juices and so much inspiration here. Most of you also included a great explanation of why you chose the ingredients you did, and how they relate to a healthy liver. @thelaundarylady has also inspired me to try out a celery juice instead of my morning coffee, I had no idea celery juice was a thing, or that it was good for the liver.. but apparently it is VERY good for it.

I really hope you enjoy checking out these great recipe posts, and please be sure to let us know if you try any of them out!

Liver / Gallbladder / Wood Element Photo Pile

Week 2: Green / Liver / Gallbladder Recipes


@artemislives

@ecxiquia04

Cauliflower in garlic sauce, with green onion, parsley and turmeric

@shielashraf

Coriander Sauce/ Chutney & Spinach Flat bread

@walkerland

Raw Rhubarb Compote & Buckwheat Pancakes

@sherylneil

The Healthy Guacamole Dip

@thelaundrylady

Fresh Celery Juice

@riverflows

De-Toxing with Moong Dahl: A Green Soup for Liver Chi

https://steemitimages.com/0x0/https://ipfs.busy.org/ipfs/QmQSinLG4hVJ6d5SGYZLSGL5dfEkF63jFoiELrSrLVt74D

https://steemitimages.com/0x0/https://ipfs.busy.org/ipfs/QmQMtM8QrYjPF6wbT4ekmbXaaVruaPM1MBQrr317siU5ec

@vegan.niinja

Healthy Vegan Pizza- Gluten Free & Veggies

@porters

Go Greens! Wild and Tame, Green Veggies and Herbs for Healthy Liver and Gallbladder

@eco-alex

Tabbouleh Salad with a Broccoli, Mushroom, Pomegranate, Fresh Basil Tahina Pizza!

 

This has been a great success, and I am very happy to be learning and helping to spread such great medicinal foods and ideas.

I will post tomorrow about next weeks theme for week 3 of this collective challenge!

Wishing you a happy and healthy day!


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