Hi steemians:
I like to drink yogurt with fruit, so today I would like to share with you the yogurt and fruit smoothie, it is not only very nutritious and healthy, but also easy to do.
This time I used the dragon fruit，which contains much anthocyanin, especially its skin, don't throw it away. you can squeeze its skin using juicing machine.
今天给大家分享我平时喜欢做得水果酸奶杯。
酸奶的口味酸甜细滑，营养丰富。搭配新鲜水果（今天我用得是红心火龙果，火龙果整个都可以食用哦，尤其皮里面含有大量得花青素，皮也不要浪费掉，榨汁可以食用。），不仅补充维生素C。促进消化，营养又健康。
做法：
火龙果切块用料理机打成果汁。然后放在酸奶上面。最后撒上几粒坚果就完成啦！
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