A Superpower in 30 Days - Day 4 The Importance Of Practice

" Complement yourself on your progress, success creates more success"

"Today is the first practice day and today we will review and strengthen what we have learned in the past 3 days."
With these words, Jim Kwik opened the 4th lesson in his "Superbrain" program.
I took a deep breath and a long slow exhale, I am incredibly tired today, I haven't slept in 36 hours and a little practice and review are exactly what I need today.

Today is April 12th, and it is the fourth day of my 30-day "Superbrain" program by Jim Kwik.

In the first 3 days, I have learned and started to implement several of Jim's recommendations especially controlling my negative thoughts and surrounding myself with positive people.

If you want to check out the summaries and learn the tips and techniques of the 3 previous days check out these posts - Day 1 , Day 2, Day 3.

Today Jim talked about how important it is to review and practice the thing we have learned consistently.

The importance of practice and repetition

When we learn new things, new neurological pathways are created in our brain. To make these pathways wider, stronger and thus, easily accessible we have to practice and repeat the material we have learned.

Every time we practice doing something the time it takes for the impulse to travel our newly formed neuro pathway get shorter and the amount of deliberate thought needed to activate and perform the action shortens.
In lament terms "Practice makes perfect".

To strengthen our brain and to engrain the tips and techniques we learn from various sources and lessons we take, we just need to review them and constantly practice.

Conclusion To Day 4

luckily this day was a review and practice day and I didn't need to learn anything else.It is really valuable to get reminded of how important it is to practice and review your work to improve.

I'm really excited to learn new ways to unlock my Superbrain tomorrow on day 5.

If you want to check out Jim Kwik's Superbrain course and a Free masterclass go to this
Un-affiliated link

Thank you for your time.

With love.

Eugene