ACROYOGA for Beginners! - Throne Pose

Hey guys! I am excited to share with you, our second acro yoga tutorial!! This is a beginner lesson. I hope you all enjoy this tutorial and get excited about learning acroyoga.

Understanding basic fundamental poses and transitions is the best way to start learning acroyoga.
In this video you will see techniques from the "Base", "Flyer", and "Spotter".

Practice this fun transition from "Bird" pose to "Throne" pose. Have a ton of fun trying this out with your friends.
I plan on making more video tutorial in the future!

Acroyoga communities are great!! I have been able to travel and find new friends to play with everywhere I go. The acroyoga community is always open to new people that want to get into this fun practice. When you start getting into acroyoga you will find that there will be many people to meet and play with, in whatever city you live in.

Please enjoy:

Thanks for checking out this video tutorial.

If you liked it please upvote and resteem.

If you missed the last video tutorial, feel free to check it out here

I also made a video tutorial on partner stretches you can do with a friend. click here

Thanks again for the support!
I hope you have a wonderful week!

Shout out to my wonderful girl friend for doing the excellent video edits. @karensuestudio

DISCLAIMER:
If you fall on your ass or hurt your self I will not be at fault. Always use a spotter that knows what he/she is doing. Look up teachers in your area for personal lessons, guidance and/or classes.