💭Today's Running Contemplation:
Think about all your stuff... What do you really need to be content and happy? Optimise, so you have all you need but you are not burdened by it!
Also ... do try to run today if you can... running is the universal cure for almost anything...
If you do not run yet, and do not know how to start...I've written a blog: Manual for wannabe runners, where you can find tips and tricks, how to start running.
You can also try Streak Running. Read all about it in my blog All you wanted to know about Running Streak - part 1, part 2 and part 3.
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The move has to be finished latest by Wednesday. I finished books and prepared clothes and also the decoration and pictures on the wall. And this pic is now in one of the boxes... You can see me running my first full, 42-km marathon. This was more than 10 years ago in New York (2007). Four years after I started running.
Source: Personal archive
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I made an agreement with myself not to fuss too much about not being able to run as far, as fast and as long as I normally would. The move is my focus for a few more days and I squeeze in my busy and hectic schedule so much of running I possibly can. Not too impressive, but it is at least something...
Daily run #640 on 3.3.2018
Also, the Running Streak continues: daily runs since 30th of May 2016.
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Two upcoming races are:
- Istrian Marathon - I am going for half-marathon only and It will come handy as part of my training for the full marathon.
- Next full marathon will be the Three Hearts marathon.
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Back to listening to Rick Hanson. I am still fascinated by his views and scientific explanations of how we really have to learn how to use our mind to change our brain to change our mind. Love it!
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Honored, happy and proud to be part of Runningproject. Join this nice project if you are a runner on Steemit! Isotonic can help you run "regenerate" after your run!
I also participate in runforsteem.
