This will be my first time doing this blog in video form.

Topics:

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• Knees
• Ambient Music and Running
• Running a Personal Marathon Alone
• Ultramarathons and How to Approach Them

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Enjoy the vid!

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Today’s Run:

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DISTANCE: 9.06 miles
AVG. MILE TIME: 10’43”
THEME SONG: “Paral.lel” - Near the Parenthesis

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KNEES!!!!

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Haruki Murakami - WHAT I TALK ABOUT WHEN I TALK ABOUT RUNNING

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PREVIOUS FUJI 5LAKES TRAINING BLOGS:

• A New Goal, A New Challenge, and A New Plan: THE FUJI 5LAKES ULTRAMARATHON!

• Fuji 5Lakes Training Blog! (mileage, music, thoughts and musings on running my first ultramarathon) 10/16/2017

• Runner's High: Love is a Choice, In This Reality.

• Fuji 5Lakes Training Blog - 10/25/2017 - Running with Joanna Newsom's "The Milk-Eyed Mender"

• F5LTB - 10/26/2017 - Shoegaze Church and Thoughts of Death on a Late Night Run

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~KafkA

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Graham Smith is a Voluntaryist activist, creator, and peaceful parent residing in Niigata City, Japan. Graham runs the "Voluntary Japan" online initiative with a presence here on Steem, as well as Facebook and Twitter. (Hit me up so I can stop talking about myself in the third person!)