Ice cold shower CHALLENGE - rewards for EVERYONE !

Hey there everyone,

so last Sunday, I woke up with a stupid idea....Why did I stop taking cold showers?? I should start doing it again...Let's start right now Martin!

In the video, you can join me in the shower (:D) for this nice morning experience. I know I'm crying there like a baby, but try it yourself and tell me if I'm really a cry-baby! To give you all a liittle bit motivation, I've decided to give...

Rewards for EVERYONE who takes part !!

I'm sending 0.2 SBD immediately to everyone who submits the video of him taking a cold shower. Ok, just to keep myself safe from going broke, let's say first 15 people will get the reward :D The only requirements are:

Shower should be longer than 15 seconds
Upload a video of it (you can ofcourse make it your own post)
Just comment below with the link of the video

Benefits and nominees

There are soo many benefits of cold showers. I remember how great I felt 3 years ago when I was taking them regularly. I'm starting with it again immediately. Just to name a few pros of doing this, it boosts a testosterone production and really helps with recovery. It is widely used in martial arts (that's why #bjj and #mma) as well as gymnastics...That brings me to my fellow sporty guys here on Steemit. I'd like to name a few who might want to take a part:

Of course I realize that recording a video in a shower might be little bit too much, so don't feel forced into anything guys. But don't worry, it'll be on the internet just forever :D

Thanks for reading!Martin

You can find my latest posts here:

MY INTRODUCTION POST

My video is at DLive