Each person builds their own body image from what they see in the mirror, but also in terms of other factors, such as self-concept or the part of self-esteem derived from the perception of one's own body, personality, experiences or education. received. In addition, the sociocultural context and the influence of the beauty ideals of society make the body image a very complex portrait.
There are multiple forms of dissatisfaction with one's body. There are women who, even getting close to what society reinforces as beautiful, still despise each other. Other women feel that society punishes them for weighing more than what is "good" and they also experience that contempt. Sometimes the discomfort is mild, but sometimes it is so intense that it causes a lot of suffering and in some cases anorexia nervosa, bulimia nervosa, vigorexia, etc.
We find that there are women who would like to be thinner, others who suffer because they are not athletic enough; some would like to have fewer curves in their body, while others live complexed by lack of them.
To try to eliminate this harmful context, associations and initiatives such as Fundación Imagen y Self esteem or unique woman emerge. Projects involved both in the prevention of eating disorders and in the awareness and empowerment of people with problems of body dissatisfaction.
"I was really so caught up in the game of the scale. He was the kind of person who weighed himself three times a day. You begin to realize that it is not about the number on the scale but how you project yourself "
-Chrissy Teigen-
Source youtube spanish
Something we are doing wrong if women want to change our body and not our world
Female discontent with the body is spreading more and more, 80% of women feel bad with their body. This epidemic of dissatisfaction is generated in part by the continuous pressure to which we are exposed in the media, on the street, at work and in the family context. The comments about women and their bodies, their wrinkles, their lack of form or the excesses of form are almost constant.
It is not surprising that with this scenario, women are increasingly concerned to adapt our image, which is exclusive, to a copy outlined and established by the world of fashion and marketing. Bearing in mind that the gap between the average size of the female population and that of the "ideal body" is increasing, it is perfectly understandable that the general discontent about the image itself among the female population has increased. Each time the range of "what is acceptable" is narrower, more and more women are left out of this range of "what is appropriate".
"Growing up I was always 'plump.' Being compared to my sisters was something I was already used to. But being compared in such a rude way, it made me think: 'well, that's my role'. Then I started saying it before the others. It was like: 'I'm the fat and funny sister, who cares?' And I almost started to believe it. Actually I was not fat or obese, but I let society make me believe that yes, "
-Khloe Kardashian-
When the "normalized" generates eating disorders
All strata of society have to see the problem of dissatisfaction, in part, as something that we ourselves generate. Extending the concept of beauty to something more than certain physical characteristics is an obligation that we all have with the emotional well being of many women, who by a great discontent with their body image end up generating eating disorders, such as anorexia or bulimia.
"When I grew up I never received positive comments about my body image from any woman in my life. I only listened to negative observations. That is very harmful because from a young age they program you to criticize yourself and how you look. "
-Kate Winslet-
